Have you ever seemed so busy that you feel you can't scrape any Art Journaling time in? Absolutely, we all have. I have a wonderful solution, a LeftOver Art Journal.
One of the reasons I Art Journal is to cope with my anxiety and stress. When I'm "too busy" to fit any art into my day I end up feeling even more stress from all that "busyness". Of course this stresses me out even more and then... well, you get the picture.
One option that works well for me is playing in my Leftover Art Journal. Learn more about it here:
Doing a quick sketch, or journaling, or titling one of these pre started Art Journal pages is soothing, and even fun. I enjoy looking at these pages filled with random paint, stamps, sprays, papers and scrapbook supplies, and with little time you can easily create an awesome page. Try it, I'd love to see what you create!