Hi all!
Well, it's been three months since I've been on this wellness journey. Here is the video!!
35lbs LOST!!
So many have asked how I've done it. There is no special pill here, it's all hard work and eating well. Please check out MYFITNESSPAL. It's an absolutely awesome site that helps you keep track of what you eat. It's free, and works!! See you there!
Much Love my friends!! xo
P.S no worries, I will be back to art soon!
Sunday, July 22, 2012
Sunday, July 1, 2012
Art Journaling my Weight Loss
Welcome friends!!
Just a quick post to show my progress pics, this is from the month of June. I did a lot of Turbo Jam and Jillian Michaels. :)
I didn't "suck in" my stomach in either pic lol.
Art journaling this journey has helped me immensely. Check out my Weight Loss Art Journal FLIP HERE! :)
Much Love xo!
Just a quick post to show my progress pics, this is from the month of June. I did a lot of Turbo Jam and Jillian Michaels. :)
I didn't "suck in" my stomach in either pic lol.
Art journaling this journey has helped me immensely. Check out my Weight Loss Art Journal FLIP HERE! :)
Much Love xo!
Labels:
art journal,
journalartista,
Paula Phillips,
weight loss
Subscribe to:
Posts (Atom)