Welcome everyone!
Just a quick post to say I'M BACK! :)
I hope you enjoy and give it a try!!
Also, a quick note about Ustream. I am streaming again and will go back to my regular Wednesday and Saturday night schedule. My internet is out at home (who uses phone lines these days????) but a new provider is scheduled to come this Saturday.
I love and miss you all!
Much Love,
Paula
Showing posts with label journalartista. Show all posts
Showing posts with label journalartista. Show all posts
Wednesday, January 29, 2014
Sunday, July 22, 2012
35lbs Lost!!
Hi all!
Well, it's been three months since I've been on this wellness journey. Here is the video!!
35lbs LOST!!
So many have asked how I've done it. There is no special pill here, it's all hard work and eating well. Please check out MYFITNESSPAL. It's an absolutely awesome site that helps you keep track of what you eat. It's free, and works!! See you there!
Much Love my friends!! xo
P.S no worries, I will be back to art soon!
Well, it's been three months since I've been on this wellness journey. Here is the video!!
35lbs LOST!!
So many have asked how I've done it. There is no special pill here, it's all hard work and eating well. Please check out MYFITNESSPAL. It's an absolutely awesome site that helps you keep track of what you eat. It's free, and works!! See you there!
Much Love my friends!! xo
P.S no worries, I will be back to art soon!
Labels:
journalartista,
Paula Phillips,
weight loss
Sunday, July 1, 2012
Art Journaling my Weight Loss
Welcome friends!!
Just a quick post to show my progress pics, this is from the month of June. I did a lot of Turbo Jam and Jillian Michaels. :)
I didn't "suck in" my stomach in either pic lol.
Art journaling this journey has helped me immensely. Check out my Weight Loss Art Journal FLIP HERE! :)
Much Love xo!
Just a quick post to show my progress pics, this is from the month of June. I did a lot of Turbo Jam and Jillian Michaels. :)
I didn't "suck in" my stomach in either pic lol.
Art journaling this journey has helped me immensely. Check out my Weight Loss Art Journal FLIP HERE! :)
Much Love xo!
Labels:
art journal,
journalartista,
Paula Phillips,
weight loss
Sunday, June 24, 2012
My Artful Weight Loss Art Journal
Welcome friends!
Another month has flashed by me. I have now been with this lifestyle change for two months now. Yesterday made 26lbs lost!
I have been doing some art, mostly in my weight loss journal. The page above is my 1 month measurements.
I have a little Facebook group called Artful Weight Loss feel free to join us! Every week I put up a prompt, the one above was "why do you want to get healthy?".
I have missed you all. It saddens me that I have to (somewhat) put the art career on hold to get control of my health, but it must be done. I have come to realize that none of this matters to me unless I'm healthy.
Check out my before and after videos! :)
http://www.youtube.com/watch?v=-CX-0R9hXyU&list=UU2CBDGHIVkdHQOwfIZ_Bmng&index=5&feature=plcp
One month later, and 25lb total loss!
http://www.youtube.com/watch?v=TDeJeE34630&feature=BFa&list=UU2CBDGHIVkdHQOwfIZ_Bmng
Much Love my friends! xox
Saturday, November 26, 2011
Mixed Media Travel Art Journal
I went to Atlanta for a work conference and made this:
Enjoy!
Much Love
Enjoy!
Much Love
Labels:
art journal,
journalartista,
travel,
youtube
Sunday, October 30, 2011
Recent Art Journal Pages
Welcome back everyone! So good to be here. I have been overwhelmed with audits at the day job (including the one that I broke my ankle on last year) and haven't had much time to breathe. Mix that with some personal stress, and it's made for a few not so fun weeks.
I have been able to create a bit of art, mostly due to my live shows over on Ustream. Thank you so much to all of you that continue to support me and play along!
Please check out this quick video I made showing my ClothPaperScissors Workshop DVD.
You can order the DVD from Interweave HERE
See you soon, I have lots of completed pages from past Ustream classes to show you!
Much Love xo
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