Sunday, July 22, 2012

35lbs Lost!!

Hi all!

Well, it's been three months since I've been on this wellness journey.  Here is the video!!

35lbs LOST!!

So many have asked how I've done it.  There is no special pill here, it's all hard work and eating well.  Please check out MYFITNESSPAL.  It's an absolutely awesome site that helps you keep track of what you eat.  It's free, and works!!  See you there!

Much Love my friends!! xo
P.S  no worries, I will be back to art soon!
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13 comments:

  1. Cathy FarrellJuly 22, 2012 at 9:42 PM

    Congratulations, Paula, and keep up the good work! I use MyFitnessPal, too, and find it so helpful.

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  2. chrissieJuly 23, 2012 at 3:47 AM

    You are doing so well-hope you are feeling much better

    Love Chrissie xx

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  3. SharonJuly 23, 2012 at 8:37 AM

    Wow!! Paula you are looking great, my friend. Keep up the good work. I know you feel so much better. Congrats!

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  4. Janet GhioJuly 23, 2012 at 9:39 AM

    Congratulations Paula!!

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  5. AnonymousJuly 26, 2012 at 11:24 PM

    Good for you!

    Signed,
    Meghan from Pennsylvania, USA

    ReplyDelete
  6. Kate BurroughsJuly 28, 2012 at 1:10 PM

    Congrats! So happy for you.
    Aloha, Kate

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  7. lmpAugust 3, 2012 at 9:52 AM

    Congratulations on losing weight. Sparkpeople.com is another great resource. I am losing weight myself. I am eating mostly egg whites, cottage cheese, veggies and some fruit. Grilled chicken too sometimes with broccoli. And, drinking green tea and water. Exercise almost daily as well. Well, keep at it. I always tell myself that to quit trying is to go backwards.

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  8. Introverted ArtAugust 25, 2012 at 10:21 PM

    Congratulations on a healthier you!!!!!

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  9. iHannaSeptember 19, 2012 at 4:55 AM

    Yay to you for doing your best to live longer!

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  10. artloverOctober 23, 2012 at 6:51 PM

    Congratulations!
    Great work;-)

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  11. Carol RigbyNovember 6, 2012 at 12:02 PM

    I have just come across your 'Demystifying acrylics' videos and found them very helpful. I am just starting art journaling and i am looking forward to watching more of your videos. I am your latest follower and I look forward to seeing your next post. Congrats on your weight loss. My daughter has just lost nearly 90lbs over 1 year. I am so proud of her!

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  12. Jaipur Flower DeliveryDecember 20, 2012 at 12:58 AM

    Thanks for sharing the information to build links to sites. It was informative. I need more articles on Wireless Void Phones.

    ReplyDelete
  13. UnknownDecember 20, 2012 at 10:38 AM

    Well, that’s a good job for you Paula! Eating the right food and exercise is the key in losing weight. That’s what I did before we booked boracay flights tickets. At least now, I’m more confident with the new “me”.

    ReplyDelete

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