Welcome friends!
Another month has flashed by me. I have now been with this lifestyle change for two months now. Yesterday made 26lbs lost!
I have been doing some art, mostly in my weight loss journal. The page above is my 1 month measurements.
I have a little Facebook group called Artful Weight Loss feel free to join us! Every week I put up a prompt, the one above was "why do you want to get healthy?".
I have missed you all. It saddens me that I have to (somewhat) put the art career on hold to get control of my health, but it must be done. I have come to realize that none of this matters to me unless I'm healthy.
Check out my before and after videos! :)
http://www.youtube.com/watch?v=-CX-0R9hXyU&list=UU2CBDGHIVkdHQOwfIZ_Bmng&index=5&feature=plcp
One month later, and 25lb total loss!
http://www.youtube.com/watch?v=TDeJeE34630&feature=BFa&list=UU2CBDGHIVkdHQOwfIZ_Bmng
Much Love my friends! xox
How good your work whenever I can try to follow in the video channel! thanks for showing so many possibilities in the art journal!
ReplyDeleteWow. It's great to see how happy you are. I have just started following your bog. I have watched your YouTube vids for six months and decided to start blogging and I found that you had a page, I was most happy. Well I hope you are in good health. Stay positive we are rooting! Good health to you!
ReplyDeletewonderful Paula! I am so happy for your success.... great!
ReplyDeleteFantastic work, and congratulations!
ReplyDeletesophie-mayanne.blogspot.co.uk
How awesome are you doing!! Well done Paula, absolutely your health should come first and you're only doing what the rest of us should be ;) go for it xx
ReplyDeleteYea you!!! Losing weight is such a healthy choice to make and a hard thing to keep up with.
ReplyDeleteCongratulations!
Rinda
Congratulations and keep up the great work! I am sure your audience understands that you need to make adjustments. Isn't MyFitnessPal a great tool? I've found it so helpful.
ReplyDeleteCongrats that is great progress!!! Thanx so much for the videos and sharing your journals...Running over to FB now to look for the group as I can use some more inspiration to get off this chair and start exercising...Doctors orders. :O
ReplyDeleteThanx again, keep up the good work!
KimMJ
bast830@comcast.net
Congrats Paula!!!!! Love your pages....and it's ok to put your art on hold..nothing more important then YOU!!!
ReplyDelete♥hugs♥
Bev
What an original idea, doing a weight loss journal! With pages like that, it might actually make going on a diet FUN... Gorgeous pages!
ReplyDeleteShoshi
Congrats on your loss. No condolences this time! I see why you're published. I like the shading and blending on your journal pages.
ReplyDeleteI can see your love for the arts and life, losing weight can be fun through this post! Just like how internet pharmacy reviews works for weight loss.
ReplyDeleteYou can include here some of your insights about body building for beginners. I'm thinking you put on some health/food plan here that will make your art more interesting.
ReplyDeleteNow that's a nice way of looking at the ordeal (sorry, I find losing weight as a really tough thing to do). I'd probably forgot about the hoodia prices if I can make artwork like that while I'm shedding fats off (therapy maybe?)
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