Deep inside my soul I truly believe that happiness is a choice. This choice, however, is sometimes very hard to make. As I've mentioned in a prior post I'm rereading some favourite books, and truly trying to better my mind. I want to be more positive, especially towards myself. Too often I find my mind wandering to negative thoughts and self doubt. I will change this. Here is a site I found today with a wonderful video about choosing happiness. I am inspired.
For me this starts with reading books and journaling. Not just visual journaling, as seen here, but good old fashioned, soul searching, diary writing. I am trying to find a daily routine that works for me. So far I have committed to writing in my journal and reading an inspirational book before bed every night.
I just finished reading (for the third time) Jack Canfield's "Key to the Law of Attraction":
It's been a wonderful experience and has prompted me to make a "positive only" art journal. I hope to share it with you all soon. This book is so much more than just describing the law of attraction, it helps you figure out what your goals are, and what you want most. This was important to me as too many times I think to myself "OK, now what?". I would love to hear your book recommendations. As always your comments and support are much appreciated.
This was a fun page created on Ustream using spray inks and packing tape transfer. Check it out here:
Have a wonderful day!
Much Love xox